Cookies and Cream Protein Shake

A creamy, indulgent shake packed with Heasou Cookies & Cream protein powder for a guilt-free treat!

Ingredients

• 1 sachet Heasou Cookies & Cream Protein Powder (33g)
• 1 cup milk (or almond milk for a dairy-free option)
• 1 frozen banana
• 2 chocolate sandwich cookies (or sugar-free options for a healthier twist)
• 1 tsp vanilla extract
• 5-6 ice cubes

Toppings (Optional)

• Crushed cookies
• Whipped cream (dairy or coconut-based)
• Chocolate shavings or cacao nibs

Instructions

1. Blend the Shake
   Combine Heasou Cookies & Cream Protein Powder, milk, frozen banana, cookies, vanilla extract, and ice cubes in a blender. Blend until smooth.

2. Serve
   Pour into a tall glass or a shaker bottle for an on-the-go option.

3. Garnish (Optional)
   Top with crushed cookies, whipped cream, or a sprinkle of chocolate for an extra treat.

4. Enjoy
   Serve immediately and savor the delicious cookies-and-cream flavor!

This recipe offers a balanced blend of taste and nutrition for a satisfying snack or post-workout recovery.